WOD (5/12/10):
Dead Lift
HSPU
Burpee
10-9-8-7-6-5-4-3-2-1
11
May
10
Group Fitness Schedule
M/W/F: 6 a.m., 9 a.m.
T/TH: Noon or 6 p.m.
Want to form your own group ? Gather 8 individuals who are committed to 3 months of training and you can have your own class.
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